Workshops | Francesco Carco

Transformative Workshops and retreats with Francesco Carco

Welcome to My Transformative Workshops!

Embark on a journey of self-discovery and wellness with my workshops and retreats. The workshops are meticulously designed to foster personal growth, peace, and well-being. Whether you’re looking to deepen your practice or embark on a new path of healing and discovery, I offer a sanctuary where you can explore, learn, and rejuvenate.

Breathwork, Meditation, and Mindfulness Sessions: Dive deep into the essence of your being with our sessions focused on breathwork, meditation, and mindfulness. These practices are the cornerstone of mental and emotional well-being, helping you reduce stress, enhance concentration, and foster an enduring sense of peace. Suitable for all levels, from beginners to seasoned practitioners, our sessions are a sanctuary where you can unwind, refocus, and recharge.

Wellness Retreats: Escape the hustle and bustle of daily life with our Wellness Retreats. Set in serene locations, these retreats offer a blend of rejuvenating practices, including yoga, mindfulness, and nature immersions. Experience transformative psychedelic retreats (in countries where the practice is legal) designed to offer profound insights and a deeper connection with your inner self, all in a safe and supportive environment.

Havening Techniques Training: Discover the power of Havening Techniques with my specialised training for practitioners. These powerful approaches are designed to help you effectively confront and diminish stress, trauma, and phobias, fostering a state of emotional resilience and mental well-being or to become a Certified Havening Practitioner. Join me to learn how you can harness these techniques for personal growth and to help others on their healing journeys.

Why Choose Me? I believe in holistic wellness and the transformative power of self-exploration. Myself and my expert facilitators are committed to providing a nurturing environment where you can explore your inner world and discover new paths to wellness. Join my community of like-minded individuals and start your journey towards a more balanced, peaceful, and fulfilling life.

Book your spot today and take the first step towards a new chapter in your life. Discover, heal, and transform with Francesco Carco.

Grof®Breathwork

Meditation Training

Welnness Day Retreats

Havening Techniques® Training

I am dedicated to providing a supportive and non-judgmental space that empowers you to reclaim your life. Don’t let trauma control your life any longer, take that first step towards a better future and contact me to book your first session.

I can provide trauma therapy services in-person at my private clinic in Maidenhead, Berkshire, or online via Zoom, Skype or WhatsApp.

I will always provide a safe and confidential environment for us to explore your experiences and emotions so that we can effectively work towards your healing.

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Will Cheeld

19:31 21 Dec 23

Francesco transformed my life, in just one session.I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead.I was completely wrong.Francesco is a people person who has a natural comforting and friendly aura about him that instantly put me at ease. This helped us to quickly identify the route cause of my problems and to my surprise starting to fix (first session) what was needed. And when I say fix, I mean fix, not soothing over the pain.Providing you have the want to make a change, Francesco will do the rest.I only had 2 sessions but since that time I still feel reborn and most importantly, forever grateful.I would recommend Francesco to anyone.

Popeye

17:09 16 Nov 23

Francesco has helped me work through some deeply ingrained issues and helped me gaining a more positive outlook on life in general, in just a few sessions. He is an excellent Life Coach and Therapist who know his stuff. Going through a breakthrough day with him was also a life changing experience. I wish I had done this work years ago. I now feel very confident and relaxed in my everyday life, and I feel very motivated to pursue my goals and ambitions, as well as knowing how to balance this with avoiding burnout and understanding my own natural tendencies and inclinations. I would highly recommend Francesco to anyone who is serious about making a radical change. The support in between sessions over WhatsApp is amazing. He is very attentive and personable man, and he truly cares about your Well-Being. Worth every penny!! Thank you, Francesco.

Tom Holmes

18:44 22 Oct 23

Fantastic therapist Francesco has really sorted my life out with his guidance and knowledge I am now able to deal with my emotions and my anxiety with coping mechanisms I’ve learned. I would highly recommend him to anyone that is struggling with any mental health issues!❤️

Luke Johnson

15:08 26 Sep 23

Long review but to summarise: Life-changing experience!After being diagnosed with childhood trauma by a psychiatrist, I sought help and was found Francesco. After an in-depth discovery call, he recommended a breakthrough session to start. I was initially hesitant as I have tried various therapies before which didn’t work. He answered all of my questions, gave me time to think and I decided to give it a go. It turned out to be one of the best decisions I've ever made.The initial session not only identified and addressed the primary trauma but unearthed other overlooked traumatic experiences. These revelations were eye-opening, considering previous therapies hadn't identified them over many years. In follow-up sessions, several lingering traumas were effectively dealt with within a few hours.The process was unexpectedly easy. He was very attentive, offering reassurance and guidance as necessary. We went over the allocated time for the session but he explained that we are not confined to a strict timeframe. NEVER have I had this offered before. I’ve had other therapist’s instantly end a session over time leaving me completely disjointed, so to hear this alleviated my anxiety. I felt genuinely cared for.In a few hours, the trauma that had plagued me was instantly gone. He also demolished a deep-seated limiting belief that had also unconsciously impacted my quality of ‘self-talk’ and confidence in business.What’s interesting, is that I was so focused on ‘healing’ myself, that I had given ZERO consideration to the impact of my trauma on others. Having it all removed, has highlighted this. Most notably how significantly it’s enhanced my relationship with my partner.As someone who was sceptical about holistic healing, the transformation I've undergone feels like a miracle. I’ve shed years of trauma which feels incredible.I cannot recommend Francesco enough! A day spent living with trauma, is a day too many. I’m very grateful that I found him, only wish I had discovered him years ago and saved myself years of ‘talking therapy’.

Andra Madalina Cociu

12:45 07 Aug 23

Francesco is really amazing! I came accross him after trying other types of therapy, as I was dealing with PTSD and anxiety post pandemic and giving birth to my child.Francesco help me bring hope again in my life, I am now on a new path in my life. I am very grateful and highly recommend him!I

Gwyneth Ashcroft

18:16 17 May 23

Our son suffered a trauma, was still struggling after a year with PTSD. He had tried a number of psychotherapists but none seemed to help him fully recover. My husband and I were at our wits end, when a good friend suggested Francesco. Our son took to Francesco immediately saying that the Havening technique helped him immensely and that Francesco had a very kind way of delivering home truths. There was also great support between sessions by WhatsApp. Within four sessions our son was so much brighter and ready to restart his life. We feel incredibly grateful to Francesco and wished we had come across him earlier. We shall be shouting Francesco’s name from every rooftop - we highly recommend Francesco to anyone in need of help and direction in their lives. ✨

Success Stories

Unsure of what you need or how I can help? Let’s talk. You can then decide what, when and how you want to progress.

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I am a certified master practitioner of TLT – Time Line Therapy, a Clinical Hypnotherapist (Hypno-CBT), a Havening Techniques practitioner and International Trainer, with years of experience in life coaching, mental well-being, self-development, and mindfulness teaching. I am passionate about helping people overcome complex traumas, PTSD, depression, anxiety, phobias, and fears, and empowering them to achieve their personal and professional goals.

As a therapist, I help clients to emotionally disconnect from negative past experiences and heal from verbal, mental, and physical abuse. As a life coach, I support my clients’ development by removing self-limiting beliefs, and working with them on their future goals and outcomes. I also provide mental health consulting and mindfulness teaching to individuals and organizations. I am committed to delivering high-quality, evidence-based, and compassionate services that enhance the well-being and happiness of my clients.