“Reconnect to Nature & Breathe”
Sunday, 21 April 2024
A one day wellness experience to assist you in reconnecting with Mother Nature and embracing the energy, nourishment and healing she shares. A time to reflect on how we energise our bodies and set your intentions for the Summer months.
Start your day meeting like minded people with a hot drink and a snack in the beautiful setting of The Pine Lodge. There will be a group grounding exercise, a 1 hour Dru yoga session, and a guided meditation will follow a purifying cacao ceremony. As the seasons change and we open ourselves up to nature more, we will reconnect with the joy of the elements and set our intentions for the months ahead. You will enjoy a 1-2-1 taster session with one of the practitioners joining us before closing the day with a restorative sound bath and re-grounding.
Practitioner options will include reflexology, reiki, havening, intuitive energy healing, past life healing or an intuitive guidance reading). We will do our best to ensure you receive one of your top 3 choices with spaces allocated on a first come basis when you buy your ticket. See our practitioners here
Lunch and refreshments are included.
Agenda for the 21st of April 2024
- A Guided Grounding Exercise
- A half hour Breathwork Introduction and Practice led by Francesco
- A Cacao Ceremony led by Hannah
- A Guided Meditation connecting you to the healing of nature
- A 1 hour Dru yoga class
- A 25 minute treatment with one of our fabulous practitioners offering Reiki, Energy Healing, Havening, Reflexology, Intuitive Guidance or Past Life Healing (pre-allocated at the time of booking)
- A Scrumptious vegan and gluten free lunch, drinks and snacks, including the opportunity to pull your Nature’s Whispers card and explore how it resonates with you
- A 1 hour sound bath
- A re-grounding exercise and Q&A session
What do you need to bring
What you will need to bring: you, your water bottle, yoga mat, blanket & pillow and an open mind ready to work with the toolkit items shared on the day. You will be participating in a 1 hour yoga session so please dress appropriately.
Location:
The Pine Lodge, Thame Road, Little Milton, Oxford, OX14 7PZ
Time: 10am until 4pm
Tickets: £85.00 per person (Usually £95).
Maximum 26 tickets available
For more of these event and information Click Here!
Francesco transformed my life, in just one session.I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead.I was completely wrong.Francesco is a people person who has a natural comforting and friendly aura about him that instantly put me at ease. This helped us to quickly identify the route cause of my problems and to my surprise starting to fix (first session) what was needed. And when I say fix, I mean fix, not soothing over the pain.Providing you have the want to make a change, Francesco will do the rest.I only had 2 sessions but since that time I still feel reborn and most importantly, forever grateful.I would recommend Francesco to anyone.
Francesco has helped me work through some deeply ingrained issues and helped me gaining a more positive outlook on life in general, in just a few sessions. He is an excellent Life Coach and Therapist who know his stuff. Going through a breakthrough day with him was also a life changing experience. I wish I had done this work years ago. I now feel very confident and relaxed in my everyday life, and I feel very motivated to pursue my goals and ambitions, as well as knowing how to balance this with avoiding burnout and understanding my own natural tendencies and inclinations. I would highly recommend Francesco to anyone who is serious about making a radical change. The support in between sessions over WhatsApp is amazing. He is very attentive and personable man, and he truly cares about your Well-Being. Worth every penny!! Thank you, Francesco.
Fantastic therapist Francesco has really sorted my life out with his guidance and knowledge I am now able to deal with my emotions and my anxiety with coping mechanisms I’ve learned. I would highly recommend him to anyone that is struggling with any mental health issues!❤️
Long review but to summarise: Life-changing experience!After being diagnosed with childhood trauma by a psychiatrist, I sought help and was found Francesco. After an in-depth discovery call, he recommended a breakthrough session to start. I was initially hesitant as I have tried various therapies before which didn’t work. He answered all of my questions, gave me time to think and I decided to give it a go. It turned out to be one of the best decisions I've ever made.The initial session not only identified and addressed the primary trauma but unearthed other overlooked traumatic experiences. These revelations were eye-opening, considering previous therapies hadn't identified them over many years. In follow-up sessions, several lingering traumas were effectively dealt with within a few hours.The process was unexpectedly easy. He was very attentive, offering reassurance and guidance as necessary. We went over the allocated time for the session but he explained that we are not confined to a strict timeframe. NEVER have I had this offered before. I’ve had other therapist’s instantly end a session over time leaving me completely disjointed, so to hear this alleviated my anxiety. I felt genuinely cared for.In a few hours, the trauma that had plagued me was instantly gone. He also demolished a deep-seated limiting belief that had also unconsciously impacted my quality of ‘self-talk’ and confidence in business.What’s interesting, is that I was so focused on ‘healing’ myself, that I had given ZERO consideration to the impact of my trauma on others. Having it all removed, has highlighted this. Most notably how significantly it’s enhanced my relationship with my partner.As someone who was sceptical about holistic healing, the transformation I've undergone feels like a miracle. I’ve shed years of trauma which feels incredible.I cannot recommend Francesco enough! A day spent living with trauma, is a day too many. I’m very grateful that I found him, only wish I had discovered him years ago and saved myself years of ‘talking therapy’.
Francesco is really amazing! I came accross him after trying other types of therapy, as I was dealing with PTSD and anxiety post pandemic and giving birth to my child.Francesco help me bring hope again in my life, I am now on a new path in my life. I am very grateful and highly recommend him!I
Our son suffered a trauma, was still struggling after a year with PTSD. He had tried a number of psychotherapists but none seemed to help him fully recover. My husband and I were at our wits end, when a good friend suggested Francesco. Our son took to Francesco immediately saying that the Havening technique helped him immensely and that Francesco had a very kind way of delivering home truths. There was also great support between sessions by WhatsApp. Within four sessions our son was so much brighter and ready to restart his life. We feel incredibly grateful to Francesco and wished we had come across him earlier. We shall be shouting Francesco’s name from every rooftop - we highly recommend Francesco to anyone in need of help and direction in their lives. ✨
Unsure of what you need or how I can help? Let’s talk. You can then decide what, when and how you want to progress.
